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Go Get ‘Em

Last week I talked about feeling completely and utterly broken down and demoralized. And while feelings are feelings and we should feel them and honor them, I certainly don’t condone wallowing in...

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Break the Rules

Day 2/6—Break the Rules There are all these rules that we always need to abide by: don’t do this, you can’t say that, you can’t wear that, etc. We allow ourselves to be defined by these self-imposed...

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Give Back to Others

Day 6/6—Give Back to Others “Everybody can be great…because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only...

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I am Grateful for Coffee

#30DaysofThankful with #TheGirlWithPurpleHair Day 2: I am grateful for coffee  Every morning, the first thing I do before even going to the bathroom is turn on my Keurig coffee maker. I make precisely...

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I am Grateful for New Adventures in Fitness

#30DaysofThankful with #TheGirlWithPurpleHair Day 3: I am grateful for new adventures in fitness People always ask me how I “do it all” from running, to indoor cycling, to yoga, to HIIT workouts, to...

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I am Grateful for My Husband

#30DaysofThankful with #TheGirlWithPurpleHair Day 4: I am grateful for my husband My husband Greg is my biggest fan. Every time I write a new blog post, he’s sure to be the first person to let me know...

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Free Kindness for Everyone!

#30DaysofThankful with #TheGirlWithPurpleHair Day 10: I am grateful for the Goddess in the Parking Garage I am not going to bother discussing at length that there is a lapse in writing my Thirty Days...

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Life Happens, Learning Happens, + Life Still Happens

#30DaysofThankful with #TheGirlWithPurpleHair Day 20: I am grateful for so much that I can’t keep up If you know anything about me, you know I hate delivering anything other than the utmost of...

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When in Bali, Do Yoga

Ubud is an international yogi’s paradise. A Mecca for teachers, students, retreats and the curious; people flock to Bali with the hopes to find something nestled within the thick, lush forests, while...

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How to Make Shit Happen

Five easy steps to getting out of your own way and unleashing your awesome on the world. Believe in Yourself Confidence is key. Stand by what your heart is telling you and what you want—don’t let other...

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